I created this simple guide to help you set intentions and goals that you can be fully committed to: mind, heart, body and soul.

A lot of us have been conditioned to set what I call “society-sourced” goals: We look outside of ourselves for what the world defines as “success” and think that is what we should achieve, too. And after making sure our goals are “smart”, we’re supposed to dive into action straight away. Just do it and make it happen.

What I believe? Each of us came here with a unique soul purpose. Therefore, success looks and feels different for all of us. And while action is most definitely needed to fulfill our goals in the physical world, it’s not the sole key to experiencing fulfillment.

The key? Setting “SOUL-SOURCED” intentions and goals that fulfill your purpose and represent what success truly means to you.